Care guides

Newborn & postpartum care, in plain language

Short, practical reads for the early days. Prefer to ask a question? Ask the care assistant.

Daily care

Bathing, cord, and nail care

Development & play

Tummy time and early motor skills

Smiles, coos, and early play (2–3 months)

Feeding & diapers

Newborn feeding in the first week

Diapering, wet and dirty diapers, and hydration signs

Growth spurts in the first months

Bottle feeding and paced feeding

Spit-up, reflux, and when to worry

For the parent

Postpartum recovery basics for the birthing parent

Health & safety

Newborn jaundice and warning signs to call a doctor

Well-baby visits and vaccinations

Sleep & soothing

Newborn sleep and safe sleep basics

Soothing a crying newborn

Wake windows and daytime naps

The 4-month sleep changes

Colic and the evening witching hour

These guides provide general information only and are not medical advice, diagnosis, or treatment. Always consult your pediatrician, midwife, or doctor with questions about your health or your baby's. In an emergency, call your local emergency number.